"Come ready to row, sweat and prepare to leave empowered and feeling strong. Rowing is open for everyone and no experience required. The class introduces easy-to-follow rowing skills that focus on good form, pace, range of motion and coordination.
Rowing combines effective, efficient and low injury risk workouts used by clubs, teams and crews around the world. Cardio and Strength rowing are a fusion of interval training, endurance and core done to non-stop music.
Become the rower you always wanted to be and shine."
Pedro Palacios / Founder and CEO
Private Lessons: Reach your goals faster, loose weight in weeks, get stronger, improve stamina and feel better. The Rowing machine is the best workout. Schedule your block of 4 sessions
The price per hour is $ 50.00 that includes:
Four week training plan based on testing of endurance and cardiovascular capacity on the rowing machine
Strength testing and 4 week training plan
4 classes at The Rowing Place Group class
Do you want to know how rowing can change your life. Call or email Pedro
Rowing classes in Cincinnati at The Rowing Place. The best total body workout
Join the best indoor rowing group class in Cincinnati and Kentucky