Shine and live well.

Fitness

  • "I have seen improvements in my health and body I didn't expect: six pack abs, better posture, no winter weight gain, stronger legs and arms, better strength and stamina and no more upper back pain. Pedro is a great instructor, and each workout is different so you don't get bored. This one has changed my mind and life! " - Cara Hague


  • "This class is awesome! When I first started, I lost 7 lbs in 6 classes. Ir works!. You actually look forward to going! Give it a shot! You wont regret it" - Laura Allerding


  • "I have gained so much with this workout! Weight loss, asthma control and the stamina to run! Could not be happier!Thank you Pedro" - Amy Strebel


  • "I am healthier, stronger, and my jeans fit better! The instructors make every class different so you never get bored" - Rachel Sullivan

Our fitness workouts use Rowing as a main component to get the heart rate up and burn many calories

45 Minute combination of rowing, light weights and core will ensure quick results


We will teach you how to Row-We are giving away Free Classes 

Limited time


New for 2019

Weekday Fitness Group Classes


"Become the rower you always wanted to be and shine"

Pedro Palacios / Founder and CEO

rowing@nolimitsrowing.com

513-307-4265

​Empower yourself
Personal
Row Training

Our rowing classes and personal trainers at No Limits Rowing will give you the best workout experience

our rowing classes will help you loose weight and look great. We have rowing machines ready for you! We offer rowing classes in Fort Thomas.


​Looking for fitness center near me? Our rowing classes in Fort Thomas and Newport KY are a great way to start your new year. Our rowing machines are ready​

The Rowing Place is located at:

​721 Monmouth Street

​Newport, KY 41071

​​

Join us on one of our rowing machines to feel empowered